What We Offer

Founded in 2025, Still Tide Wellness was created with the purpose of gently pulling us back, from the weight of the past, from the overwhelm of the future, and returning us to the still tide of the present moment. In that quiet center, we reconnect with calm, clarity, and balance, one breath at a time.

Services Launching July 2025

“I didn’t even realize how much I was rushing through my days until I found Still Tide. It made me slow down in a way that actually felt doable. I finally felt like I had the support to take a breath and figure out what I really needed and not just keep going on autopilot. I can’t wait for this to launch and be available.”

Still Tide Wellness Customer

What options do I have?

Meditations

Need a moment to come back to yourself? Let Still Tide guide you there. Whether you have five minutes or thirty, these meditations are here to help you return to your most grounded, present self—one breath at a time.

  • 5-Minute Meditations: Quick calm, morning intention, mid-day reset (Ground and Go)

  • 10-15 Minute Meditations: Light reflection, breath work, gentle affirmations (Reset and Recenter)

  • 30-Minute Meditations: Deep release, emotional healing, intention setting (Still Waters Deep Dive)

  • 45-Minute Meditations: Restorative Healing (Drift to Stillness)

Affirmations

Need something just for you? Let Still Tide Wellness deliver the words your heart needs most, whether it's a gentle reminder that you're already enough or a 3-minute affirmation to ground you in the moment.

  • Ground and Soothe

  • Nourish and Nurture

  • Empower and Rise

  • Sleep and Rest

  • Align and Attract

  • Custom Affirmations